EPISODE · Jan 29, 2020 · 1H 3M

Yang Yin True

from Flex and Flexibility · host Emmanuela Pintus

This is a dynamic and fun flow. Focus on inner power and mental focus. Core stability and shadow lunges. Let me know how you feel after this one ❤️

Episode metadata supplied by the publisher feed · Published Jan 29, 2020

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Yang Yin True

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