腰背痛一直好不了就要小心是骨鬆！高危險行為你中了幾項？Ft.陳奕霖醫師【請問康健Ep.82】

from 聽康健 · host 康健雜誌

骨鬆不是老人專利，尤其久坐辦公室的人，特別要注意身體警訊，今天邀請到 #骨科陳奕霖醫師來為我們解答 > 想到骨鬆，都覺得那是高齡者的問題，但其實不是這樣？ > 為什麼年輕、中年上班族也會骨鬆？ > 體檢的時候骨質密度比較低，就需要就醫了嗎？還有機會逆轉嗎？ > 很早就骨鬆，可能會有哪些狀況？ > 關於「鈣」的迷思破解？ >「養成吃早餐的好習慣」就能預防骨鬆？康健雜誌影音製作 / 監製、撰稿：張雨亭 / 錄音：邵晉璿 #骨鬆 #補鈣 #腰痠背痛 #骨密度 #鈣質 #骨科 #上班族每週三更新 FB、YT搜尋 | 康健雜誌 ▹ ▹追蹤看更多 ▪ Apple Podcast https://reurl.cc/x1rMxe ▪ KKBOX https://reurl.cc/MXlxY4 ▪ Spotify https://reurl.cc/oZaoOM ▪ Facebook https://goo.gl/btfngB ▪ YouTube https://reurl.cc/bVnmbv -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 20, 2024

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腰背痛一直好不了就要小心是骨鬆！高危險行為你中了幾項？Ft.陳奕霖醫師【請問康健Ep.82】

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