EPISODE · Jun 10, 2024 · 8 MIN
要学会缓解和调理自己的情绪
from 男女之间的那点事
情绪如潮起潮落，接纳比抑制更有力量！A女士表面温婉，家中却情绪火山频发，是何让她双重面具？童年的伤，成人的情绪雷区。情绪为何总被误解？如何正视心底暗涌，恰当表达不压抑？跟随心灵轨迹，反刍情绪之源，学会与内心和谐共处。情绪无需避讳，管理而非压抑，积极应对生活摩擦。
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要学会缓解和调理自己的情绪
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How long is this episode of 男女之间的那点事?
This episode is 8 minutes long.
When was this 男女之间的那点事 episode published?
This episode was published on June 10, 2024.
What is this episode about?
情绪如潮起潮落，接纳比抑制更有力量！A女士表面温婉，家中却情绪火山频发，是何让她双重面具？童年的伤，成人的情绪雷区。情绪为何总被误解？如何正视心底暗涌，恰当表达不压抑？跟随心灵轨迹，反刍情绪之源，学会与内心和谐共处。情绪无需避讳，管理而非压抑，积极应对生活摩擦。
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