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夜奔2-1 聯經出版 黃鴻璽 傳統練拳講究四面牆,因此四合院這樣的空間對武者而言是很夢幻的。 周詳 新書快報 episode artwork

EPISODE · Jun 27, 2024 · 15 MIN

夜奔2-1 聯經出版 黃鴻璽 傳統練拳講究四面牆,因此四合院這樣的空間對武者而言是很夢幻的。 周詳 新書快報

from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou

站椿是中國武術非常獨特的訓練方法,把身體每個角落調好之後,外表看似不動,心裡的意念則不間斷。身體撐好不動並不輕鬆,一方面很享受,一方面其實是吃苦的。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得

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夜奔2-1 聯經出版 黃鴻璽 傳統練拳講究四面牆,因此四合院這樣的空間對武者而言是很夢幻的。 周詳 新書快報

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