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夜になぜ眠るのか? episode artwork

Oct 5, 2022 6 min

夜になぜ眠るのか?

from 中医学のつぶやき【薬膳と漢方】 Hosted by 枸杞なつめ

私たちはなぜ夜に眠るのでしょうか?夜じゃないとだめなんでしょうか?眠っている間に何が起こっているのでしょうか?睡眠中の陰陽、体を時間の流れとともに紹介します。

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夜になぜ眠るのか?

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This episode was published on October 5, 2022.

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