Year-end Reflection: 4 Questions You Need to Ask to Change Everything in 2026 (Minisode) episode artwork

EPISODE · Dec 29, 2025 · 11 MIN

Year-end Reflection: 4 Questions You Need to Ask to Change Everything in 2026 (Minisode)

from Well Done with Kat Vong · host Kat Vong

EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting goals on top of an outdated identity. In this mini-episode, I'm sharing a  different approach to year-end reflection to assess the person we are, and becoming, to make space for real change in the new year. We go beyond standard reflection questions, and instead dive into four transformational questions that reveal who you've become, what's been draining your energy, and the unconscious blocks keeping you stuck in the same patterns. If you're tired of setting goals that don't stick and want to understand why your behavior keeps reverting to old defaults, this episode will help you identify the gap between who you are now and who you need to become to achieve what you actually want in 2026.In this Episode:Why most people fail their New Year's resolutions by February (hint: it's not about willpower)Why layering new habits on old patterns never worksThe 4 questions that reveal the real gap between who you are and who you need to becomeHow old stories and patterns about yourself are blocking your capacity for growthA counterintuitive approach to reflection that creates space for natural alignment in the new yearSupport the showJOIN MY EMAIL LISTLiked this episode? Share with a friend or leave a comment or review!Follow the show: https://www.instagram.com/thewelldonepod/Follow me, your host: https://www.instagram.com/iamkatvong/Have a topic suggestion or want to nominate a guest? Email:[email protected]

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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EP 37. Your New Year's resolutions will probably fail by February, not because you lack willpower, but because you're setting goals on top of an outdated identity. In this mini-episode, I'm sharing a different approach to year-end reflection to assess the person we are, and becoming, to make space for real change in the new year. We go beyond standard reflection questions, and instead dive into four transformational questions that reveal who you've become, what's been draining you...

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Year-end Reflection: 4 Questions You Need to Ask to Change Everything in 2026 (Minisode)

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