Yerba Mate Blending Pt2: Health & Welness tips, Argentina Mate Culture, and 1 Thing You Can Do to Improve Your Mate

Send us Fan Mail#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here.Subscribe to Yerba Mate Power on YouTube to see the videoShow Notes:Health benefits of yerba mate blends and flavorsAna's background in nutritionHow Ana started her company and the health issues she had to overcomeJorge Luis BorgesThoughts on sharing the bombilla and significance of itMost popular blendsTurmericGojiberriesDave - Circle of Drink1 Thing to add to your mate to improve your healthSummary:Ana and Devin talked about the importance of spreading the message about yerba mate and how blending different flavors can make it more appealing to a wider audience 0:05Ana and Devin discussed their shared love for Yerba Mate and its cultural significance in Argentina. They also talked about the health benefits of Yerba Mate and how it can be a bonding experience when shared with others. 9:45Ana and Devin discussed various topics including the cultural aspect of sharing certain things, the potential health risks of drinking hot water, and Ana's journey towards holistic nutrition after experiencing health issues. 19:03Ana and Devin discussed the reasons why they started working with nutrition and Yerba Mate. They also talked about the social and cultural aspects of Argentina and the different blends of Yerba Mate that Ana offers, including their health benefits. 26:27Devin and Ana discussed the benefits of using lemon in water as a cost-effective alternative to alkaline water. They also talked about ana's experience in taste testing Yerba blends and her willingness to teach others about drinking Yerba.Subscribe to see the next episode first@yerbamatepower on IGYerba Power Podcast is streaming on all platformsSupport the show========Yerba Mate Power on InstagramWatch Video podcasts hereIntro music by @soundslikewatrIntro voice @yerbamatelab