Yerba Power Podcast

#95 -- Most people, myself included, started drinking yerba mate as a "energy drink." Join me in a conversation with the author of the book about getting more energy into our lives. Show Notes:Learn more about Jacopo Iasiello on his website or you can find him on Instagram ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#94 -- Jason from Yerba Crew tells us the story of how he met Marcos Acuña, an Argentina soccer player by giving him yerba mate. We also talk about what's new with Yerba Crew and upcoming community events. Checkout the YouTube video of this episode! (Do me a huge favor and subscribe to the channel while you're there)======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#93 -- Joe el Gringo Matero joins us for a fun conversation around yerba mate and some exciting news about his involvement with the upcoming World Tea Expo to be held in Las Vegas!======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#92-- I have the honor of reviewing Yerba Mate Lab's newest yerba just released called "La Palma"I'll go over the packaging, origin, explanation of the yerba, review, and where you can find it. ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#91-- From the curious beginner to the full-blown matero. We’re talking about the journey of drinking yerba mate—from your very first sip to expert-level rituals and brewing techniques.let’s dive in.Show notes:CansClean CauseIcaroMateinaPampa Direct for mate cocido - Suave Union is the brand I recently boughtCheckout North Star Yerba Mate======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#90-- By the end of this episode you'll have a couple of things to try to add to your mate for flavor and health benefits and even share a couple of listeners blendsTag us @yerbamatepower on IG with your favorite combos—we love seeing your gourds and might feature you next week!If you loved this episode, please rate, review, and share with your yerba-loving crew. Show notes: Cedron tea bags El Moncayo compuestaAmanda compuestaDon Arregui compuesta Discount code: POWERMATE at checkout is a one time 10% off your order**affiliate links to Pampa Direct, who I order different yerbas from myself. This link doesn't cost you anything to use, but I might receive some monetary incentives for recommending these to you======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! Previous health benefits episodes:Ep 38 Yerba Mate as a Pre-WorkoutEp 45 GLP-1 Weight Loss with Yerba MateEp 51 Oprah, Ozempic, and GLP-1Ep 53 Electrolytes in Yerba Mate======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#88 — It can feel like all the world is fighting each other and people are more distant and distracted than ever before. There’s still hope!Community, connection, and a cup of mate 🧉as a tool to bring us together and build bonds that we need to thrive and grow. Join the circle======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#87-- Brewing Something New – Behind the Scenes of Our Yerba Mate LaunchIn this special behind-the-scenes episode, we’re pulling back the curtain on something exciting we’ve been quietly working on — launching our very own yerba mate business!I’ve teamed up with Jeff from Yerba Travels, and together we’re blending our passion for mate, culture, and community into a project we can’t wait to share with you. In this episode, we talk about how this idea came to life and what we’re hoping to bring to the world.You can follow along with us on our journey at North Star Yerba Mate on IG💬 Have thoughts or questions? DM us — we’d love to hear from you!======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#86 -- After over 15 years of drinking yerba mate, Jason of Yerba Crew launched his own brand of yerba and I am honored to give you a review of it here on the podcast! Learn more about Jason and Yerba Crew on episode 5 If you'd like to try some of this new Yerba Crew yourself, listeners get 20% off their first order with discount code POWERPOD20 (affiliate link)======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#85 -- In this episode, I dive into a fresh review of Hugo Yerba Mate, a brand that’s been making waves with its high-quality leaves and thoughtfully crafted blends. From smooth, traditional flavors to bold, creative infusions, Hugo delivers a mate experience that stands out in today’s crowded market. Tune in as I share my personal tasting notes, what sets Hugo apart from the rest. Whether you're a seasoned matero or a curious newcomer, this episode’s for you. ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#84 -- Honoring the recent passing of Pope Francis and the Jesuit order that he was a part of that are to thank for the production of Yerba Mate today. ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#83-- Cruz de Malta has been reviewed by most people that share their opinions online and it's a standard yerba that is often regarded as a beginner's yerba. However, I found an article about the history of the brand that I found fascinating and wanted to share it with you all. Enjoy!Click here if you'd like to try Cruz de Malta for yourself (affiliate link)Show Notes:Triple Alliance WarCruz de Malta article referenced ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#82--What would 100 days of showing up look like for you?  I’m taking you behind the scenes of why I signed up for a challenge called 100 Days of Greatness, the daily habits I committed to, and how I set one big, scary goal: 1,000 downloads in 30 days. Show Notes:@WorldCupDadEp 71 A World Cup Gamble"What gets measured gets managed" Zig Ziglar "Prime the Pump" ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#81 -- This is part 3 of a series of talking with different companies that exploring unique blends of yerba mate. In this episode, you'll learn about what unique blends Heretic yerba has and is working on and how they came about it. We'll also talk about some interesting history of yerba mate and the community behind it.Show Notes:Story behind their name Heretic YerbaIlex ParaguariensisMore info about GLP-1 episodes 45 and 51Episode 80: Yerba review- Heretic YerbaWhatsAppYerba Mate: The Drink that Shaped a Nation======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#80 -- If you've been looking for a way to combine your love of loose leaf tea, like trying different flavors, I found an interesting yerba mate brand for you to check out. In this episode, I'll review Heretic Yerba, based out of Washington that has a traditional, guayusa, mint, and chai blend of yerba mate.======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#79 -- Currently, the most popular episode on the Yerba Power Podcast is an episode where I talked about an article I found on the internet that I believe AI created outlining Dr. Andrew Huberman's routines. I learned about a software you can use to summarize an article and turn it into a podcast episode... so that's exactly what I did. I took the same article I reviewed and am now republishing it with AI doing the episode. You'll be shocked to hear how surprisingly good this episode is. (Devin)----Podcast Episode: "AI Writes, AI Speaks: The Future of Content Creation"In this groundbreaking episode, we dive into the world of AI-driven content creation. I explore an AI article, use another AI to craft the episode description, and then harness AI to record and narrate the entire podcast. From writing to voice, every step of this episode is powered by artificial intelligence. Tune in to hear how AI is transforming the way we create, communicate, and interact with media. Is this the future of podcasting? Let’s find out together! (ChatGPT)---------======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#78 -- Time for another yerba review of an Argentine brand called Mate Rojo Especial. This one is aged for 24 months and comes in a 2kg bag!Check out the pictures on our Instagram @yerbamatepower=============== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#77 -- In this episode, join me as I take you on our journey through Ireland. What we did on our trip and were we went. I'll also tell you the story about my name and what I found out from a DNA test. Let's share a mate and brew another adventure! ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#76 -- Happy Flavor Friday! Here's my take on a popular yerba mate company that makes blends with medicinal benefits.If you've tried it let me know what you think on Instagram or send us a text message :)If you decide to order off of Pampa Direct use our code "POWERMATE" at checkout for a discount=================== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#75 -- Let me tell you about the party of the year you missed last week that you didn't even know about. ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#74 -- A new yerba review just for you! El Hachero is produced in Misiones, Argentina by Don Leandro. Check out the pictures of the packaging and yerba on our Instagram @yerbamatepowerIf you'd like to try this for yourself here's the link to it on Pampa Direct (affiliate link)You can use code "POWERMATE" at checkout for a discount=== ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#73 -- If you're a owner of a yerba mate brand, would like to be, or curious about marketing strategies this episode is for you! Join our conversation with Nicole Cox a corporate and digital marketing manager for Fresca Studios. We'll talk about how Nicole got into marketing, transferable skills, and marketing insights and advice for yerba mate companiesShow Notes:How Nicole got into MarketingTransferable skills for Marketing managersTrends and insights for yerba mate marketingWhat Yerba Mate Cosmico did well in marketingLearn more about Nicole's company at Fresca Studios======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#72-- Thank you, Patricio for sending me this yerba to try. Another person in the yerba mate community asked me to investigate into yerba mate companies in the United States and it's been a fun research project learning about US distribution and so many wonderful yerba mate companies I didn't know existed. Here's my review on Madflow Yerba Mate, more coming soon so make sure you're subscribed to not miss the next episode. ============ Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#71-- Let me introduce you to a man that has taken a huge leap of faith to chase a audacious dream from never playing soccer to a professional soccer player— on the world's biggest stage-- the World Cup. Through sweat, sacrifices, and moments of doubt, he pushes himself beyond the limits, proving that it's never too late to chase your dreams, no matter how impossible they may seem.Show notes: What soccer player made him fall in love with soccer in 2010Why he chose to make the World Cup his dreamHow a podcast changed his mentality"Whether I fail or succeed, one who had courage"What does courage look like?How he manages his schedule with 5 kids and a full-time jobWhat was his first right stepFormula for changeWhat will it cost me if I don't do this?Is this worth doing even if I fail?Enter the World Cup giveaway hereInstagram: @WorldCupDad========================= Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#70 -- Has anyone ever asked you what does yerba mate smell like? That's exactly what I did to my Instagram followers. I put a question on my stories and sent it out to a bunch of people and this episode shares all of the different responses I collected. Enjoy!======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#69-- oh, the weather outside is frightful, but the yerba mate latte is so delightful, and if you want to learn how to make it, listen up!Recipe taken from Mateina ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#68-- Want to hear my opinion about Mañanita? Listen til the end ;) Pictures are on my Instagram ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#67-- Sudamerican Mate has 112k subscribers on YouTube and 67k followers on Instagram. He started drinking yerba mate 14 years ago out of curiosity and tells of his story of just starting to post on Instagram about mate. I found him over 4 years ago and what inspired me to start a channel and post about yerba mate. It gives me great honor to present to you Andres from Sudamerican Mate where we have a conversation about mate, what and who inspired him, and a documentary of his trip to Misiones, Argentina Show Notes:What inspired him to first start his channelHis professional backgroundWhat does the creative process look likeWisdom on posting contentHow he got into a concert for freeRuta al Origin - Yerba mate documentary======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#66-- Mate Monday! Honored to bring you a yerba mate review on an US distributed company out of Montana, USA. Their yerba comes from 3rd generation family farm out of Brazil and organic certified. Check out the Instagram for the pictures of the products! Thanks @YerbaMontana for allowing me to review your yerbaShow Notes:Lion's Mane MushroomAmerican GinsengYaupon HollyMint Mobile (Referral Link)======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#65-- Brent Silkey joins us today to share his inspirational story of how he combined his love of running for a purpose bigger than himself-- to end human trafficking in our lifetime. This November he will run a marathon every day for a week in every continent and why he's doing it.Show Notes:https://30forfreedom.org/Jacky Hunt-BroersmaConsider sharing this episode as a way of taking action to raise awareness ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#64 -- Mark joins me for a conversation about how he started drinking yerba mate in Hungary and the benefits he's experienced in his life. This conversation is well worth the listen you will leave better than when you startedWhat types of mates that Mark ownsHis first time experience trying yerba mateHow he got yerba mate in Hungary How he learned how to drink it through YouTube and the Yerba Power PodcastSome of his favorite yerbas-- here's a link to my Andresito reviewWhy do people grab the bombilla?? Mark's story sharing mate with his coworkers and bossHow yerba mate helps him focus at workA unique benefit that he's experienced drinking yerba mateHis advice for beginners in yerba mateHis idea of starting his own podcast==================== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#63 -- We've received lots of asks for different yerba reviews and so here's a review on Romance @yerbamateromance Show Notes:How the packaging looks (check IG for pics)What mate gourd I used to sample the yerbaWhere the yerba comes from How does it taste, flavor notes, strength, and bitterness?Let us know what you'd like us to review next======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#62-- Have you ever wondered if the gourd affects the flavor profile of the yerba you drink? What are the differences between stainless steel, calabash, and wood gourds etc. in the taste? That is exactly what Chuck (a fellow matero in a group I participate in) asked me! I'll answer those questions with the help of an expert I turn to, Yerba Mate LabHe's reviewed so many yerbas I've lost count and gives excellent descriptions in the flavor notes of different yerbasShow Notes:Palo SantoClick "send us a text" above to ask a question or suggest a topic to the next episode=================== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#61-- Welcome to another episode of the Yerba Power Podcast where I'll share a review of a new yerba I tried recently and let you know my thoughts about it. Show Notes:@laska.mates on Instagram Pampa Direct is the website I ordered this from and if you want to get some at a discount click this link and enter code POWERMATE at checkoutI love the fact that this company is literally sharing the power of yerba mate with the world!The yerba mate journal I mentioned is available on Amazon or message my friend Jeff @yerba.travels on InstagramCheckout photos of this yerba I reviewed on our Instagram @yerbamatepowerSend me a message of any yerbas you'd like me to review----------======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#60 --- "A goal without a plan is just a wish." – Antoine de Saint-Exupéry"You are never too old to set another goal or to dream a new dream" -C.S. LewisA dream written down with a date becomes a goalA goal broken down into steps becomes a planA plan back by action becomes a realitySpecificMeasurableAchievable (Actionable)Relevant (Realistic)Time boundA couple recommendations are Atomic Habits by James Clear, All it Takes is a Goal by Jon Acuff, and The Compound Effect by Darren HardyFinal ThoughtsThe real secret to success isn’t in having endless motivation or feeling inspired all the time. It’s about making things easy. Lower the friction to taking action, and make your goal something deeply meaningful to you. That’s how you maintain momentum.And by focusing on small steps every day, you’ll be surprised at how much you can achieve. Small actions lead to big results—and it’s through that consistency that you’ll build the passion and discipline you need to succeed.Consistency is the secret sauce. It's what we do consistently that pulls the big levers not just doing a 100 pushups one time Let me know what your goals are for 2025 I'd love to hear from you on Instagram @yerbamatepowerIf this has been helpful for you consider sending this episode to a friend======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#59-- Wishing you all a very Merry Christmas and a Happy New Year! Feliz Navidad, prospero año y felicidad (haha) In this episode, we will cover everything you need to know about yerba mateShow Notes:What is yerba mate?Where is it from?What is the calabash (mate) cup?History of yerba mateTools of the tradeSubscribe to the podcast so you don't miss the upcoming episodes!================= Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#58 -- For the first time... I'm doing a LIVE yerba review of a yerba that a follower asked me to try, so you can listen to my thoughts on this yerba in real time unedited. Sorry for the long wait on uploading an episode :(We've had a lot to process lately in my personal life with work and family. Thank God my family is healthy and growing, just challenges with my job, and finding a healthy balance for that with my family. I know you'll understand as family is more important than work.I've missed uploading episodes and the creative outlet this provides me as the connection with you all! Thank you so much for listening, sharing, and subscribing! You all are making a dream come true as we share the power of yerba mate with the WORLD!Enjoy the episode and reach out to me on IG @yerbamatepower with your feedback =====Show Notes:Why I decided to sample AndresitoHow the packaging looks (check IG for pics)What mate gourd I used to sample the yerbaBack story of the name Andresito and it's significanceWhere the yerba comes fromHow to prepare the mate and water temperature How does it taste?What is my rating (live in the moment)===================== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#57 — One key to preparing mate the traditional way is water temperature. People have different opinions on this myself included but there is also one agreed upon answerI’ll follow up with this episode about choosing a thermos and why that’s important next so make sure you’re subscribed to the podcast once that releasesShow notes:What temperature to NEVER drink yerba mateMy personal preference and recommendationHow I measure the temperature of the water I use for drinking mateWhat everyone agrees onThank you for listening and don’t forget to subscribe for the next episode about choosing a thermos================= Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#56 -- For the 1st time in Yerba Power Podcast history, you'll get to hear my wife on the podcast! If you're new here,  my wife is from Argentina and the one that got me hooked on yerba mate. She's the one to thank for this podcast ;)I got her to try a new company called Mateina, who sent me some of their canned yerba mate. On this episode we tried the Lemon Zero flavor with zero sugar and uncarbonated. Coming up: Yerba blending Pt 3! Subscribe so you don’t miss it when it comes out 😉———————======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#55-- Here at the Yerba Power Podcast we share the power of yerba mate with the world! "Empowering people with Power to overcome!"Shoutouts: @ror_illustrates@journey_of_josh_@letspourteaDoing something courageous can lead to extraordinary outcomes."The journey of a 1,000 miles begins with a single step"We want to encourage you to take action today on something you've been procrastinating onEp 19 BONUS: Yerba Mate Travels in Spain: What I learned on the Journey======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#54-- We did a live recording at our in-person mateada here in Nashville with Rene, the host behind @nashvillecircleofmateThis was a fun episode to record with some great insight. Enjoy!Show Notes:How Rene got started with yerba matelocal stores in Nashville to buy yerba matehow she learned to prepare yerba mate her first time"el Gaucho Martin Fierro" Her trip to Calafate and Mar de Plataour planned tripsWhy she enjoys going to ArgentinaHer favorite neighborhood in Buenos Airespreferred yerbasPlayaditoPajarito - lemon and mintCruz de Malta - menta y boldoHer first mate circle experienceHow she prepares her terere (cold yerba mate)Carpincho (Capybara) Racing Club Ruta 40 stickerNashville circle of mate stickersWhere to find her graphic design IG @blackestt_birdLife benefits of yerba mate-------------------------------------------======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#53 -- What are electrolytes and how many are in yerba mate?If you do any physical activity and want health benefits from yerba mate listen up! You can replace your body’s loss of electrolytes naturally by what you eat or drink. I’m a runner and I sweat a LOT so I was extremely happy to know there are electrolytes in yerba mate! Show Notes:What are electrolytes?How do we get them or loose them?How much is in yerba mate?How does that compare to other sports drinks?Article for reference https://my.clevelandclinic.org/health/diagnostics/21790-electrolytesStats on one yerba brand:       Sodium.  8mg       Magnesium 84mg       Potassium 190mg       Calcium Bonus* Caffeine 112mg 50g Yerba ==================Interested in saving money on gas next time you fill up?I found a free app that gets you cash back on gas! You don’t have to keep track of rewards points you just claim a coupon when you’re near a participating gas station and you’ll get cash back on your card. You have to sign up with your email address. Click this link or use promo code CWWNU to get an extra 15¢/gal bonus the first time you make a purchase. https://upside.app.link/CWWNU—————-======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#52--- You may have seen Lionel Messi the famous Argentina soccer player drink yerba mate. It might even be the reason you found this podcast? Messi and the Argentina soccer team recently won the Copa America (a big tournament of countries from South America, and this year combined countries from North America) played here in the USA. This episode talks about the controversy from their time in Qatar during the World Cup that also happened here in the USA during Copa America.What am I referring to? Listen to the episode to find out ;)Show Notes:"Argentina WORLD CHAMPIONS" Ep. 34Soccer is Futbol on YouTube"What's Powering at the World Cup" New York Times article============================================ Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#51-- Oprah Winfrey a multimillionaire media mogul did an interview with People magazine about using a weight loss drug, which yerba mate can actually produce a similar affect. If you have type 2 diabetes or are curious about losing weight you might want to listen further to some surprising health benefits of yerba mate.DISCLAIMER: seek professional medical advice. I'm not a doctor or play one on the internet.Show Notes:Oprah InterviewOzempic FAQsIf you have other questions or topics you'd like to hear on the episode send us a text message and I'll answer it or read it on the air!Until next time be well!=============================Financial health is important too! If you'd like to save a lot of money on your phone bill check out MintI pay $15/ month for 5GB of data and unlimited text and callsUse my referral link to get $15 in renewal credit http://fbuy.me/thbjl ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#50--Thank you all for being part of the Yerba Power Podcast journey almost 1 year ago to the date! We hope you really enjoy this interview with David Bailis, a guitarist and musician living in NYC. Not only is he musically talented, and also a vegan athlete running several sub 3 hour marathons, also the host of Tourganic Podcast  Connect with him on IG @tourganic or check out his website ===============================================Video available on YouTubeShow Notes: • His experience in the Boston Marathon 2024• Handling the heat and nutrition • My own marathon training plan• Did you know Electrolytes can be found in yerba mate?• How he first found Yerba Mate in Chile• The ritual and ceremony that he experienced• What does community look like for you?• How to find his podcast and learning more about being healthy while traveling-----------------------------------Financial health is important too! If you'd like to save a lot of money on your phone bill check out MintI pay $15/ month for 5GB of data and unlimited text and callsUse my referral link to get $15 in renewal credit http://fbuy.me/thbjl ============================== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#49 -- Have you seen any pictures on social media of celebrities with a cup of yerba mate? Or if you didn't know what it was at the time you probably Googled it and then wondered how they got started? We hope to answer some of those questions for you on this episode with a little bit of the Hollywood Celebrities that drink yerba mate and how they got introduced to it. I find it interesting to hear about how others got started drinking yerba mate and is something we try to highlight on this podcast since every journey is different. If you're new to yerba mate, we've got 48 other episodes before this that you can listen to find out more about yerba mateShow Notes:Anya Taylor-Joy "The Queen's Gambit" Zoe Saldaña "Avengers, Guardians of the Galaxy"Chris Pratt "Jurassic World, Guardians of the Galaxy"Rob Schneider "Home Team, The Waterboy"Viggo Mortensen "Lord of the Rings"James Hetfield - Metallica ===================================================Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!Instagram:  @yerbamatepowerYoutube: Yerba Mate Power======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#48-- "Timothy Ferriss is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He was known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef—that focused on lifestyle optimizations." (Wikipedia) Tim lived in Argentina for a few years even competing in a Tango competition. That's also where he  started drinking yerba mate. In this episode we'll talk about:Tim Ferriss' "smart drug" of choiceWhat brands of yerba mate Tim recommendsMy thoughts on the yerbas he recommendsWhat you consume and HOW you consume it and why that's importantThe type of mate he recommends When Tim drinks yerba mateCheck out these episodes for more in depthEp 40: Yerba Mate as a Tool for Addiction Recovery and Healthy Alternative to Drugs & AlcoholEp 18: My TOP 5 Yerbas explainedEp 7: Como Cultivar Yerba Mate --entrevista con Anna Park Yerba Mate————————Financial health is important too! If you'd like to save a lot of money on your phone bill check out MintI pay $15/ month for 5GB of data and unlimited text and callsUse my referral link to get $15 in renewal credit http://fbuy.me/thbjl ================================ Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#47-- Have you ever sipped on a tradition? My good friend and Brazilian jiu-jitsu Black Belt, Carlos, not only shares his story of how he moved from the US to live in Brazil, but also he started drinking chimarrão—the traditional version of yerba mate specific to Brazil. This episode unfolds Carlos's vibrant tale of love, family, and cultural immersion, painting a picture of life in Brazil that's as rich and complex as the flavors of yerba mate itself. We'll also get into routines and life after sobriety. Tune in for this heartwarming mix of martial arts, mate, and personal transformation-- you don't want to miss this episode!Show Notes:How Carlos got to Brazil How he got started in Brazilian Jiu-JitsuHow he started drinking Chimarrão Florianópolis, Santa CatarinaCuiaNicholas Meregali (Instagram)Intermittent fastingYerba mate not only giving you mental clarity, but also clear skin Ritual and processCoaching with Carlos===================================================Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!Instagram:  @yerbamatepowerYoutube: Yerba Mate Power======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab

#46-- Fans have asked me to talk about the difference in yerba mate from other countries that produce it. Since I'm no subject matter expert on Brazil, I asked one to join us for this episode.  Daniele Flores of Mate Solutions and the Mateko App, grew up in southern Brazil where Chimarrão is popular.  With Daniele's expertise, we'll reveal the difference between chimarrão and typical Argentina yerba mate as how the prepartion method is different. You'll gain an appreciation for how regional differences have brewed distinct flavors and rituals across the continent. Show Notes:How Brazilian yerba is differentWhere Brazilian yerba is grown and consumedState of Parana to Rio Grande do SulChimarrão - finer ground and different preparation methodfreshness of chimarraotips on keeping it freshIlopolisMateko StoreComing up next:  I'll introduce you to a personal friend of mine living in Brazil that drinks chimarrão and is a Black Belt in Brazilian Jiu-Jitsu! ===================================================Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!Instagram:  @yerbamatepowerYoutube: Yerba Mate Power======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab