Yes, AND... A Powerful Reframe - The Art of Expansion

What this episode covers

What if you didn’t have to ignore your fear or force yourself to “think positive” in order to move forward? In this episode, I introduce a simple but powerful reframe: “Yes, and.” Learn how to acknowledge the doubts your brain throws at you while still choosing thoughts that help you take action and move toward the life you want. Thank you for listening! If you are interested in 1-1 coaching, send me message through this link: https://emilycheneycoaching.com/contact/

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Frequently Asked Questions

How long is this episode of The Art of Expansion?

This episode is 12 minutes long.

When was this The Art of Expansion episode published?

This episode was published on March 6, 2026.

What is this episode about?

What if you didn’t have to ignore your fear or force yourself to “think positive” in order to move forward? In this episode, I introduce a simple but powerful reframe: “Yes, and.” Learn how to acknowledge the doubts your brain throws at you while...

Can I download this The Art of Expansion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.