Yes you are creative, and yes exercising your creativity is part of self-care.

Creativity is the act of creating something.  Whether that's a poem, a painting or a story.  Or a solution, a new way of being or a new perspective.  Or a meal, a garden or anything whereby you get to use your personality, your gifts, your ideas to create something that didn't exist before. ____________________ How can I feel more connected?  If you are seeking the answer to that question, you have come to the right place. Join me, Kim Dunn, Psychologist, in exploring  the opposite of loneliness. From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care! Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection. RESOURCES To find out more about self-care and connection click here.   If you like this episode, make sure to subscribe so you don't miss upcoming episodes, released on Fridays! Thank you Kim