EPISODE · Jul 3, 2024 · 32 MIN
Yes, You CAN Manifest Your Dream Body (here's how) | 197
from The Manifest Edit | Mindset & Manifestation Podcast · host Efia Sulter
Come with me as I go deep into my fitness journey and the unhealthy habits I've been able to ditch over the past five years and walk you through the exact mindset shifts you need to implement to reprogram your mind and completely transform your body. Plus I'm also sharing how having a chronic illness has impacted the way I view my ideal body and creating achievable health and fitness goals. *NEW* SUBSCRIBE ON YOUTUBE youtube.com/@efiasulter IMPORTANT LINKS SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS efiasulter.com/theaudacity GOAL SETTING WORKBOOK efiasulter.com/product/manifest-reflect/ Let's stay connected: efiasulter.com | Instagram| TikTok Remember to review, subscribe, and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias
What this episode covers
Come with me as I go deep into my fitness journey and the unhealthy habits I've been able to ditch over the past five years and walk you through the exact mindset shifts you need to implement to reprogram your mind and completely transform your body. Plus I'm also sharing how having a chronic illness has impacted the way I view my ideal body and creating achievable health and fitness goals. *NEW* SUBSCRIBE ON YOUTUBE youtube.com/@efiasulter IMPORTANT LINKS SAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASS efiasulter.com/theaudacity GOAL SETTING WORKBOOK efiasulter.com/product/manifest-reflect/ Let's stay connected: efiasulter.com | Instagram| TikTok Remember to review, subscribe, and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias
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Yes, You CAN Manifest Your Dream Body (here's how) | 197
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