YH25-35. Tara McGee’s Begin with Breath

Begin with Breath – Healing and Nervous System Health through BreathworkI know what it feels like to live on edge—always performing, pleasing, and striving, yet secretly running on empty. Even with a background in psychology, I found myself looping through patterns of numbing, escaping, and abandoning myself until I discovered breathwork and nervous system regulationhttps://selfdiscoverywisdom.com/?p=132777

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

YH25-35. Tara McGee’s Begin with Breath

0:00 1:10:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self Discovery Wisdom Podcast?

This episode is 1 hour and 10 minutes long.

When was this Self Discovery Wisdom Podcast episode published?

This episode was published on September 1, 2025.

Can I download this Self Discovery Wisdom Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!