YHHS 004 Live From Crossfit Gaia

Welcome to the first ever Your Hustle Show Podcast on the road and we couldn’t be more buzzing than to be invited to the marvellous Crossfit Gaia box in Cramlington,Northumberland. The staff really went above an beyond for the recent bank holiday and braved the elements to present to the public what we hope will be the first of many open days at their box. We are privileged here at the podcast to be asked back in the near future for a more in depth conversation with the coaches and members. Today’s show briefly covers the fantastic concept of ‘Crouch to Crossfit’, an idea implemented by coach and Gaia owner Elaine Norris. Also joining the show, making his debut is regular co-host To Hodgson, enjoy hustlers. For more information on Crossfit Gaia: https://www.crossfitgaia.com/ Email: theteam@crossfitgaia Instagram: @Crossfitgaia FB: Crossfitgaia Twitter: @crossfitgaia Your Health Hustle Show can be found at the following Apple Podcast: https://apple.co/2W37m7z Spotify: https://spoti.fi/2W63eE3 Spreaker: https://bit.ly/2XBj75M Stitcher: https://bit.ly/2VtBbRG Castbox: https://bit.ly/2UTS0Gg