Your Health Hustle Show
by Carl Douglas
Join us as we go deep into the latest information on everything health related, tapping into the wisdom, intelligence and insights of game changers and having all the access right here for you. Join your host Carl Douglas on the journey, with tips and tactics for producing that world class day.
Episodes
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YHHS 045 The Real Collective
Welcome to Season 2023 of the award winning Your Health Hustle Show. Host Carl finally gets to chat to Hesus Kidd whose ideas in the role of architect for Real Collective has seen his vision unfold , the focus has been on making this new collective as effective and aspired to as possible. With a...
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YHHS 44 Ashley Nutrition Coach
EXCLUSIVE 'Award Winning Nutrition' course FREE RIGHT HERE!!! Welcome back to Your Health Hustle Show, the north easts Number 1 rated wellness podcast on all platforms. So good to be back after a real busy summer but getting great content to you guys remains our mission. So we are back with a...
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YHHS 043 Wiley Coaching @ CrossFit Death Or Glory
Back rocking with your latest instalment of the biggest hustle podcast there is YHHS!! This episode's hustle takes us back to the great CrossFit box 'Death Or Glory' (@crossfit_deathorglory) located at the fitness room near Longbenton. We catch up with owner/coach/agent to the stars Mark for a...
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YHHS 041 Concept Fitness
Welcome back to the Your Health Hustle Show Been too long guys, first up it's great to be back and hope you the listeners are all safe? A great show to kick of the 2022 season, on this episode I talk to a great friend Jonny Scott (@jonnyscottd955i), we go back to (@methodtraininggym) where he…
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YHHS 040 Stag Fitness
Listeners, hustlers welcome to the latest episode from the biggest show in the North East when it comes to health and fitness, Your Health Hustle. Joining Carl and Alex (@alexioannou) are the new kids on the North East's fitness box namely Ashley (@stagfitnessnortheast) and Karl (@karl.mcguire)...
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YHHS 039 CrossFit Beats Covid With Coach Tromello
Listeners, hustlers welcome to the latest episode of the mighty Your Health Hustle Show and it's my sincere pleasure to welcome back one of the worlds most decorated and highly regarded CrossFit coaches Michael Tromello (@mtromello). On this fascinating podcast Coach Tromello takes a real…
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YHHS 038 Roar Fitness
Welcome back to the award winning Your Health Hustle Show! On this latest episode host Carl is joined by co-host Alex (@alexioannou) and they were stoked to have Lee Nelson (@lhn.roarfitness) of Roar Fitness (@roarfitnessne) on the show. Lee's story is great, he talks about how he discovered his...
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YHHS 037 Margaret Robertson NHS Deaf Awareness Co-ordinator
Listeners, hustlers is great to be back with a brand new episode of YHHS, on this special show we are really privileged to be joined in conjunction with the NHS by the wonderful Margaret Robertson who has just done so much for the deaf community with her son being born deaf. Margaret talks about...
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YHHS 036 Faith, Mindset and Staying Safe
Listeners, hustlers welcome once again to another covid special episode of YHHS, Tom and Carl have the unique pleasure of once again being joined by world renowned psychologist and hypnotherapist Dr. Dyan Haspel-Johnson (@drdyanhj). Make no mistake the present climate will be game changing time…
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YHHS 035 Staying Home, Staying Fit Covid Special
Listeners, hustlers welcome one again to another top class YHHS trying to bring you all necessary help during these testing days. On this episode Carl is joined by Method Trainings Uber coach Mark Faircloth (@mark.faircloth). On this episode we talk about the change in climate and technology...
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YHHS 034 Staying on track with Focused Nutrition Covid special
Listeners, hustlers welcome to a special 'Help during Covid' edition of the show where hosts Carl and Tom are joined remotely by Donna Riley from the massively popular and never more essential Focused Nutrition (@focusednutritionplan). During what is a world changing experience for us all…
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YHHS 5Q Freestyle Friday with Coach Mike Tromello
Listeners, hustlers for your pleasure is a return of our popular 5Q Friday segment, this week it's CrossFit, Strength and Conditioning globally recognised coach Mike Tromello (@mtromello) giving you some great answers, advice and recommendations to kick start the weekend!!
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YHHS 033 Agata Herbert Elite Crossfit
Listeners, hustlers welcome to the latest episode of YHH Show, on this podcasts Carl chats to the wonderful Agata Herbert (@fluffy__pink__unicorn) a CrossFit Coach and elite CrossFit competitor. Hailing originally from Poland, where Agata played high level basketball as well as running, it wasn't...
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YHHS 032 Unique Fitness North East
Listeners, hustlers welcome to the latest greatest episode of Your Health Hustle Show, the premiere podcast for North East health and fitness. In this podcast hosts Carl and Tom interview an exceptional young man Steve Sharp (@unique_fitness_north_east) fresh from a coaching conference to discuss...
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YHHS 031 Focused Nutrition Intelligence for 2020
Listeners, hustlers let's continue #PlentyTwenty with a bang, welcome to the second episode in our new year specials, this podcast is from a specially recorded seminar with the U.K's leading food intelligence program 'Focused Nutrition' (@focusednutritionplan), hosted by the amazing Donna Riley...
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YHHS 030 2020:Action,Goals and Rest
Listeners, hustlers welcome to this special new year episode on the process of achievement , both in 2020 and even beyond. Hosts Carl and Tom are joined by the exceptional US psychologist Dr. Dyan Haspel-Johnson (@drdyanhj) where we all talk about blowing resolutions out of the water and looking...
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YHHS 029 The Unit Health and Fitness
Listeners, hustles tucked away in the wilds of Bedlington is just one of the most progressive new gyms in the North East, Unit Health&Fitness. On this episode hosts Carl and Tom were kindly invited by owners Ross (rossy1_unitfitness) and Georgia (greay_unitfitness) to talk about their really...
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YHHS 028 Advanced Fighting Centre
Listeners, hustlers welcome to the latest episode of YHHS, hosts Carl and Tom fully kitted in ninja garb, abseiled down the roof and crashed through the widows of the gem that is the Advanced Fighting Centre. Based right in the heart of Newcastle, this extremely awesome martial arts dojo’s is ran...
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YHHS 027 In An Unspoken Voice
Listeners, hustlers welcome to the latest episode of YHHS , this is a first for the show where host Carl is joined from Santa Monica by one of the USA’s leading psychologist and hypnotherapist Dr. Dyan Haspell -Johnson (@drdyanhj) to discuss Dr. Peter Levin’s sensational book ‘In an Unspoken…
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YHHS 026 Inner Strength Yoga
Listeners, hustlers welcome to this unique episode where host Carl is taken on a wonderful spiritual journey thanks to Amanda Cartner of Inner Strength Yoga (@amanda_innerstrengthyoga) We talk about her Amanda's journey from health to fitness , combating her stress which lead to Yoga and…
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YHHS 025 Ocean Fit
Listeners, hustlers welcome to another exciting episode of Your Health Hustle Show, in this podcast Carl is joined by Aaron Phillips , fitness entrepreneur and owner/coach of the quite remarkable Ocean Fit - Whitley Bay (@oceanfitstudio). Fresh from his weekly 5k park run, Aaron talks about his...
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YHHS 024 Method Training
Just how do you make an exceptional north east CrossFit affiliate even better? We just go to the method. Exclusive offer 10 days for £10 https://method-training.squarespace.com/ Listeners, hustlers welcome to a real exclusive episode of the show where hosts Carl and Tom have been given special...
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YHHS CrossFit Open 20.5 Rebound
Listener, hustlers welcome to your weekly CrossFit Open 20.5 rebound with hosts Carl and Coach Mike Tromello, sadly the final one of this years open but nevertheless as ever aiming to give you the lowdown, thoughts and tactics for a successful workout which this time round consisted of a…
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YHHS 023 North East Gymnastics Academy
Where in the north east can we get top class gymnastics? Listeners, hustlers on this great new episode of YHHShow, king of the teddybear roles Tom has the pleasure of interviewing Lesley and James from the north east gymnastics academy based in Newcastle area. Level 4 team coach Lesley and…
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YHHS CrossFit Open 20.4 Rebound
Listeners, hustlers once again we drop our weekly CrossFit open rebound featuring Carl and U.S. supreme coach and Precision CrossFit's Michael Tromello (@mtromello). So guys we headed to the penultimate workout that was 20.4 looking at some epic weights and movement expertly recapped by the…
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YHHS CrossFit Open 20.3 Rebound
Listeners, hustlers welcome to your regular CrossFit Open rebound short blast with host Carl and nationally recognised U.S. strength and CrossFit Coach, Mike Tromello. This episode focuses on the workout that was CrossFit Open 20.3 , results, approach, tips for any re-do's as well as looking...
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YHHS 022 Matty and Noel Active Newcastle
Do you want passion from your coaches? Listeners, hustlers on this episode , host Tom sits down with Noel Hanlon and Matty Starforth, GP referral specialist with Active Newcastle to speak about their exceptional work with helping those that necessarily may not have looked at health and fitness as...
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YHHS CrossFit Open 20.2 Rebound
Listeners, hustlers thanks for dropping by for a quick pow wow with Carl and Coach Michael Tromello (@mtromello) for a look at and review of the recent CrossFit open 20.2 workout.
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YHHS 021 CrossFit Death or Glory
New Episode on #Applepodcasts #Spotify #Googlepodcasts #iheartradio #Spreaker #Castbox #Stitcher Listeners, hustlers welcome to a great episode with Carl and Tom , this week the show comes from a new Crossfit box on the North East fitness scene CrossFit Death or Glory (@crossfit_deathorglory)…
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YHHS CrossFit Open 20.1 Rebound
Welcome to great short episode with Carl and coach Michael Tromello (@mtromello) talking and reflecting about the recent Crossfit Open 20.1 workout. Breaking down the angles to approach and tackle workouts as well as possible predictions for
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YHHS 020 CoachTromello
Listeners, hustlers welcome to a fascinating podcast episode with nationally recognised CrossFit, weightlifting, strength and conditioning even water polo coach, Mike Tromello. Mike, studied at Occidental College graduating in 2005 and post grad, spent time playing football professionally in…
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YHHS 019 Nutritions My Life
Listeners, hustlers today the YHHS has the great pleasure in presenting an exclusive interview with Nicole Eichinger , a registered dietician of 11 years as well as a medical professional and founder of the massive Nutritions My Life. Nicole's mission is all about prevention and teaching us how…
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YHHS 018 Myndr
Do we have a mental health crisis? On this special episode of YHHS we were so lucky to spend time with two empowering female entrepreneurs, Lizzie Hodcroft and Emma Reilly from the company Myndr (@myndrapp). Emma & Lizzy joined forces in late 2018 when Emma was placed on an 18 month waiting list...
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YHHS 017 Jack Gibson Fitness Worx
Would you like to know how to grow a fitness franchise? Listeners, hustlers our guest on this episode is the remarkable Jack Gibson, fitness entrepreneur, competitor, owner and visionary behind Fitness Worx (@fitnessworxgym) , a brand and franchise he has 10x himself in a little over 5 years.…
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5Q Freestyle Friday with Nicole Eichinger
Listeners, hustlers!! Start the weekend with tips and superb recommendations from the amazing Nicole Eichinger, out there to make your life better. The full podcast featuring Nicole and her super successful nutritionsmylife brand drops later in the season.
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YHHS 016 Crossfit with Mark Faircloth
So you wish to improve at Crossfit? Listeners, Hustlers in this episode you can do such a thing as Carl and Tom welcome Crossfit coach and athlete Mark Faircloth (@mark.faircloth), one of the line of undoubtedly great coaches housed at north east England's premier box, Crossfit Northumbria. Mark...
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YHHS 015 Tales From 365
Listeners, hustlers have you ever wondered what a top CrossFit in house competition feels like? Hosts Carl and Tom were invited back to the invincible CrossFit Northumbria for their annual in house 365 showdown which held every July to mark the opening of one of the world's most successful…
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5Q Freestyle Friday with Lizzy Hodcroft
Listeners, hustlers we back for a quick fire Q&A to start rocking your weekend in style, we shoot the Q's with @Myndrapp and whip smart entrepreneur Lizzy Hodcroft. You can find her recommendations at: https://www.goodreads.com/book/show/13547180-brain-on-fire...
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YHHS 014 Sleep Success with Dr. Dyan
Do you wish to join the sleep revolution? Listeners, hustlers our guest on this episode is Santa Monica's remarkable psychologist Dr. Dyan Haspel-Johnson (@drdyanhj) , with a A-list of clients Dr. Dyan is one of the world's most sought after experts in the fields of sleep architecture and...
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5Q Freestyle Friday with Emma Reilly
In the first of the YHHS 5Q Freestyle Friday, 5 questions (sometimes more) get fired off in rapid succession, setting you up for the weekend ahead, first up the fab Emma Reilly (@supernooms) from the great team @myndruk, word up, it gets FUN!!! Enjoy the weekend.
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YHHS 013 Jamie Walton Past, present and future of CFN
Our guest today on the latest YHHS is Jamie Walton, Crossfit athlete and owner of the Mens Health award wining (@cfnorthumbria), Newcastle's premier Crossfit box. In the episode we talk about being introduced to the business aspect of life from an early age in the foothills of rural Bellingham...
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YHHS 012 Happiness Abound with Taylor Proctor
My guest today Taylor Proctor (@happiness_abound) is quite a phenomenon, rocketing her way past 400 shows of the hit podcast Happiness Abound in under 6 years, she had established herself and her brand as a leading one on one mentor in a very competitive space. Bravely starting her journey to…
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YHHS 011 SoloStudios Martial Arts
Our guests on this episode is an amazing brother/sister team, Sensei Darren (@itsdarrenhunter) and Sensei Dee (the_hunter83) and together they have created more than a typical martial arts studio in @solostudiosnewcastle. What we mean by 'more than' is they go beyond the normal mixed approach of...
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YHHS 010 Coach Ricky, Brooklyn's Fitness Knight
This weeks guest is none other than Brooklyn's own awe inspiring sensei Riccardo Taylor, or to those who know him in the boroughs, Coach Ricky (IG @knightscode_fitness). Type1 diabetic since the age of 3, spending so much of his childhood doing homework in the hospital, Coach Ricky was blessed…
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YHHS 009 DrStuart Sadler The Psychologist For A Better 2019
Our guest on this episode is none other than the immense Dr Stuart Sadler, who kindly made time with his extremely busy schedule, the practice https://www.newcastlepsychologist.co.uk/, going from strength to strength to come and talk to me and Tom about a range of topics so relevant in modern…
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YHHS 008 Andy Baston Crossfit and Golffit
This weeks guest Andrew Baston (@ajbaston) is a real rare hybrid, being both a PGA golfer/coach and professional Crossfit coach with bright Nike shoes. We talk about his early life in Gosforth where doing the normal kids approach to sport via football, Andy found his passion for golf which in…
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YHHS 007 Donna Riley From Focused Nutrition
Donna Riley (Instagram @coach_riles) is quite simply blazing the trail when it comes to contemporary health and nutrition. As well as being a full time rightly successful crossfit coach and athlete, Donna took her interest to develop the leading wellness system called Focused Nutrition. This...
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YHHS 006 Crossfit Northumbria Liftoff 2019
This week's episode comes from the wonderful and exciting in-house competition held every year at the award winning Crossfit Northumbria. Special thanks to the owner Jamie Walton as well as the coaches and staff who were so accommodating and gracious by letting the YHHS record an episode live...
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YHHS 005 Healing Trauma With Alex Boe
Just how do you go about healing trauma? How do you go about your life with a wife and young family following a serious combat injury? My guest, Alex Boe (@alexboelife) whilst serving his country and during two active tours seeing combat with the fallout of suffering from post traumatic stress...
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YHHS 004 Live From Crossfit Gaia
Welcome to the first ever Your Hustle Show Podcast on the road and we couldn’t be more buzzing than to be invited to the marvellous Crossfit Gaia box in Cramlington,Northumberland. The staff really went above an beyond for the recent bank holiday and braved the elements to present to the public...
About this show
Join us as we go deep into the latest information on everything health related, tapping into the wisdom, intelligence and insights of game changers and having all the access right here for you. Join your host Carl Douglas on the journey, with tips and tactics for producing that world class day.
Hosted by
Carl Douglas