YHHS 010 Coach Ricky, Brooklyn's Fitness Knight

This weeks guest is none other than Brooklyn's own awe inspiring sensei Riccardo Taylor, or to those who know him in the boroughs, Coach Ricky (IG @knightscode_fitness). Type1 diabetic since the age of 3, spending so much of his childhood doing homework in the hospital, Coach Ricky was blessed with empowerment of his strong mother, together forming an unbreakable bond of inner strength, compassion and unconditional love which enabled him to over coming the obstacles life was to present, kicking his way across the world as an elite karate team competitor and setting up his fitness schools while batting a shattering blindness in his right eye. In this episode you are getting fitness, mindset, character development and that's just the start, tune in for so much more to help you shape your life and be inspired. Another special episode from a coach I'm glad to call my friend.