YHHS 034 Staying on track with Focused Nutrition Covid special

Listeners, hustlers welcome to a special 'Help during Covid' edition of the show where hosts Carl and Tom are joined remotely by Donna Riley from the massively popular and never more essential Focused Nutrition (@focusednutritionplan). During what is a world changing experience for us all, staying on point as regards 'clean and healthy eating' could really be a life saver, that's why we need to expert advice from Donna. On the episode Donna talks and gives so much wonderful advice on reducing cravings, adhering to eating plans as well as eating behaviours and habits. We look to the positives for what for many will be uncertainty, changes in environment, acknowledge that this is a once in a lifetime chance to use this as an opportunity to re-address our own balance. For more information, please head to: https://www.focusednutrition.uk/