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EPISODE · Mar 10, 2022 · 6 MIN

Yielding Practice

from Guided Embodiment Practices · host Current Wellness

This yielding practice encourages conscious relaxation and a sensation of being held. This helps us to digest food or other types of nourishment. This also helps create a feeling of enough-ness.

Episode metadata supplied by the publisher feed · Published Mar 10, 2022

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Yielding Practice

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This episode was published on March 10, 2022.

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