Yin Yang Yoga for Self Love | Yoga with Melissa 660

from Yoga with Melissa · host Melissa West

This 60 minute class begins with a 30 minute yin yoga sequence for your heart meridian to invite in self love followed by a 30 minute qigong inspired hatha yoga full body yoga flow that will leave you feeling refreshed and full of self love. Our consumer culture is highly competitive and values certain types […]

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How long is this episode of Yoga with Melissa?

This episode is 1 hour and 4 minutes long.

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This episode was published on June 23, 2023.

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