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尹烨荐书｜如何保持旺盛的精力和脑力到100岁？ episode artwork

EPISODE · Sep 3, 2024 · 2 MIN

尹烨荐书｜如何保持旺盛的精力和脑力到100岁？

from 天方烨谈

原来衰老本身并不会导致慢性疾病的发生。正如书中所说，大量的实验研究表明，从生物学角度来说，人类有可能拥有一个很长且不受病痛折磨而愈发虚弱的生命。

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尹烨荐书｜如何保持旺盛的精力和脑力到100岁？

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