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尹烨年度荐书马拉松：改变进食顺序就能有效控糖？ episode artwork

EPISODE · Jan 27, 2024 · 1 MIN

尹烨年度荐书马拉松：改变进食顺序就能有效控糖？

from 天方烨谈

水果提前吃，饭后走一走，改变日常小习惯就能让血糖水平更平稳？

Episode metadata supplied by the publisher feed · Published Jan 27, 2024

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尹烨年度荐书马拉松：改变进食顺序就能有效控糖？

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