EPISODE · Mar 13, 2026 · 48 MIN
Yin Yoga for Stress, Headaches & PMS | Spring Liver & Gallbladder Meridian Practice | YWM 758
from Yoga with Melissa · host Melissa West
Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Spring invites energy in the body to rise and move again after the quiet stillness of winter. In Traditional Chinese Medicine, this upward movement is governed by the Wood element and the Liver and Gallbladder meridians. When this energy flows smoothly we experience clarity, […]
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Yin Yoga for Stress, Headaches & PMS | Spring Liver & Gallbladder Meridian Practice | YWM 758
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