EPISODE · Nov 12, 2025 · 1H
陰瑜伽第11集
from 瑜伽、冥想與人生哲學 · host Kris Yoga School
今天我們做的是陰陽平衡與理解的序列，希望你會喜歡 動作排序 / 仰臥蝴蝶式 鹿式扭轉 坐姿前曲式 半魚王式 仰臥屈膝抱胸 攤屍式 **警語：所有的運動都有可能造成意外傷害，請斟酌自身的能力並小心勿過度勉強 如果你喜歡這堂用心準備的課程，請點選贊助連結： https://pay.soundon.fm/podcasts/0d7ce5ed-34bd-4337-a949-819904f2391c -- Hosting provided by SoundOn
Embed this episode
Ready to play
陰瑜伽第11集
0:00
1:00:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 瑜伽、冥想與人生哲學?
This episode is 1 hour and 0 minutes long.
When was this 瑜伽、冥想與人生哲學 episode published?
This episode was published on November 12, 2025.
Can I download this 瑜伽、冥想與人生哲學 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!