یک روش ساده برای ترک عادت بد (خلاصه سخنرانی TED)

from Jooyan Podcast پادکست فارسی جویان · host Jooyan Podcast

بروئر می‌گه مغز ما برای بقا از «یادگیری پاداش‌محور» استفاده می‌کنه تا وقتی این حلقه رو نمی‌بینیم و نمی‌شناسیم، شانس تغییر خیلی کمه.چنل یوتیوب :https://www.youtube.com/@Jooyan_Podcastاینستاگرام جویان:https://www.instagram.com/jooyan_podcastکانال تلگرام:https://t.me/jooyan_podcastمنبع استفاده شده در این اپیزود:https://www.youtube.com/watch?v=-moW9jvvMr4

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

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یک روش ساده برای ترک عادت بد (خلاصه سخنرانی TED)

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