EPISODE · Oct 25, 2021 · 12 MIN
Yoga
from Maggie's Podcast · host Margret Mees
Ich nehme Euch mit auf eine kurze Yogareise, so wie ich sie am Anfang jeder Bezugsgruppe mache. Du lernst mit Achtsamkeit und Freundlichkeit in Körper, Seele, Geist und Atem anzukommen, um neue Energie zu tanken und Belastendes loszulassen. Intro/Outro Acoustic Jingle by Mel Gold
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