EPISODE · Oct 22, 2019 · 18 MIN
Yoga + Ancestral Trauma Healing
from Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle · host Astro Sacha
Skip this episode, unless you're ready to get personal with me. Modern science is starting to catch up with ancient yogic science. An introduction to ancestral trauma and healing, one more topic to be continued. Mentioned in this episode: Trauma to Dharma: Transforming Your Pain into Purpose by Azita Nahai, Ph. D. https://azitanahai.com/trauma-to-dharma/trauma-to-dharma-book/ Original music by Dez Jetson Let's connect: [email protected] @AstroSacha Leave me an Anchor App Voice Memo
What this episode covers
Skip this episode, unless you're ready to get personal with me. Modern science is starting to catch up with ancient yogic science. An introduction to ancestral trauma and healing, one more topic to be continued. Mentioned in this episode: Trauma to Dharma: Transforming Your Pain into Purpose by Azita Nahai, Ph. D. https://azitanahai.com/trauma-to-dharma/trauma-to-dharma-book/ Original music by Dez Jetson Let's connect: [email protected] @AstroSacha Leave me an Anchor App Voice Memo
NOW PLAYING
Yoga + Ancestral Trauma Healing
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m