Yoga + Ancestral Trauma Healing

Skip this episode, unless you're ready to get personal with me. Modern science is starting to catch up with ancient yogic science. An introduction to ancestral trauma and healing, one more topic to be continued. Mentioned in this episode: Trauma to Dharma: Transforming Your Pain into Purpose by Azita Nahai, Ph. D. https://azitanahai.com/trauma-to-dharma/trauma-to-dharma-book/ Original music by Dez Jetson Let's connect: [email protected] @AstroSacha Leave me an Anchor App Voice Memo