Yoga At Large - Living Yoga with Darren Main

What this episode covers

Jen Zias had struggled with her weight since she was a child. After trying just about every diet she could find without lasting success, she found yoga and through this practice has been able to manage her weight in a safe and effective way. Now a yoga teacher herself, she has developed a class for larger folks called, Yoga At Large. In this podcast, Jen and I discuss the benefits of yoga for people who are overweight. Be sure to visit Jen's Website and email her with your questions and comments. Also check out Jen's amazing new CD, Take Me With YouShow NotesA Gentle Way YogaBig YogaYoga At Large (Seattle)Big Ass Yoga Sync this Podcast with your iPod

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Frequently Asked Questions

How long is this episode of Living Yoga with Darren Main?

This episode is 24 minutes long.

When was this Living Yoga with Darren Main episode published?

This episode was published on April 13, 2006.

What is this episode about?

Jen Zias had struggled with her weight since she was a child. After trying just about every diet she could find without lasting success, she found yoga and through this practice has been able to manage her weight in a safe and effective way. Now a...

Can I download this Living Yoga with Darren Main episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.