Yoga At Large

An episode of the Living Yoga with Darren Main podcast, hosted by Darren Main, titled "Yoga At Large" was published on April 13, 2006 and runs 24 minutes.

April 13, 2006 ·24m · Living Yoga with Darren Main

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Summary

Jen Zias had struggled with her weight since she was a child. After trying just about every diet she could find without lasting success, she found yoga and through this practice has been able to manage her weight in a safe and effective way. Now a yoga teacher herself, she has developed a class for larger folks called, Yoga At Large. In this podcast, Jen and I discuss the benefits of yoga for people who are overweight. Be sure to visit Jen's Website and email her with your questions and comments. Also check out Jen's amazing new CD, Take Me With YouShow NotesA Gentle Way YogaBig YogaYoga At Large (Seattle)Big Ass Yoga Sync this Podcast with your iPod

Episode Description

Jen Zias had struggled with her weight since she was a child. After trying just about every diet she could find without lasting success, she found yoga and through this practice has been able to manage her weight in a safe and effective way. Now a yoga teacher herself, she has developed a class for larger folks called, Yoga At Large. In this podcast, Jen and I discuss the benefits of yoga for people who are overweight.

Be sure to visit Jen's Website and email her with your questions and comments. Also check out Jen's amazing new CD, Take Me With You

Show Notes
A Gentle Way Yoga
Big Yoga
Yoga At Large (Seattle)
Big Ass Yoga

Sync this Podcast with your iPod

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