Yoga Cat Pose - Variations of Majariasana

What this episode covers

Strengthen and relax your back with different variations of Majariasana - Hatha Yoga Asana "Cat Pose". Try it out - find out what is best for you. Demonstrated by Mahashakti, Yoga therapist and Yoga teacher at Yoga Vidya Germany. More infos on Yoga on http://my.yoga-vidya.org

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 4 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on July 17, 2010.

What is this episode about?

Strengthen and relax your back with different variations of Majariasana - Hatha Yoga Asana "Cat Pose". Try it out - find out what is best for you. Demonstrated by Mahashakti, Yoga therapist and Yoga teacher at Yoga Vidya Germany. More infos on Yoga...

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.