Yoga Class Chakra Concentration 20 Minutes Intermediate Level

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Yoga Class Chakra Concentration 20 Minutes Intermediate Level" was published on April 13, 2013 and runs 20 minutes.

April 13, 2013 ·20m · Yoga Practice Video - Yoga Vidya

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Summary

Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations to activate the Chakras, to harmonize the Prana, the life force. This is an intermediate class: You should be familiar with Surya Namaskar (Sun Salutation), Shirshasana (Headstand) and other basic Yoga Asanas. The Asanas and Pranayamas are not explained thouroughly - but linked with powerful Chakra Techniques. To prepare yourself for thise Video - try our Beginners Videos in this Channel. More Yoga Videos on http://my.yoga-vidya.org/video

Episode Description

Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations to activate the Chakras, to harmonize the Prana, the life force. This is an intermediate class: You should be familiar with Surya Namaskar (Sun Salutation), Shirshasana (Headstand) and other basic Yoga Asanas. The Asanas and Pranayamas are not explained thouroughly - but linked with powerful Chakra Techniques. To prepare yourself for thise Video - try our Beginners Videos in this Channel. More Yoga Videos on http://my.yoga-vidya.org/video

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