Yoga Class with Affirmations for Development of Mental Powers

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Yoga Class with Affirmations for Development of Mental Powers" was published on September 11, 2010 and runs 20 minutes.

September 11, 2010 ·20m · Yoga Practice Video - Yoga Vidya

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Summary

Develop your mental powers with this 20-minute Yoga Class. Synchronize your Yoga Practice with highly effective affirmations. With dynamic Mantra-Chanting with Gopiji. This Hatha Yoga Class is suited for intermediate and advanced students. Sukadev leads you through the following Hatha Yoga practices: Surya Namaskar (sun salutation), Vira Bhadrasana (heroe pose), Shirshasana (headstand), Garbhasana (child's pose), Paschimotthanasana (forward bend), Bhujangasana (cobra), Anjaneyasana (crescent moon), Kakasana (crow), Shavasana (final relaxation) with affirmation on the mental aspects of the Chakras, Kapalabhati. Demonstrated by Carlotta and Aruna, yoga teachers at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . More Videos on http://my.yoga-vidya.org/video

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