Yoga Eagle - Yoga Practice Video - Yoga Vidya

What this episode covers

The eagle, or garuda, posture is demonstrated in this video. The eagle is a balancing posture which has many benefits such as strengthening the arms, legs, knees and ankles, improving circulation, and improving balance and ability to concentrate. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita. For more information on all things related to yoga, videos, blog posts, music please see here http://my.yoga-vidya.org/ . For more information on english courses at Yoga Vidya please see here http://www.yoga-vidya.org/english/seminar.html .

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 1 minute long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on March 8, 2014.

What is this episode about?

The eagle, or garuda, posture is demonstrated in this video. The eagle is a balancing posture which has many benefits such as strengthening the arms, legs, knees and ankles, improving circulation, and improving balance and ability to concentrate....

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.