Yoga Eye Exercises - Yoga Practice Video - Yoga Vidya

What this episode covers

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of http://www.yoga-vidya.org/english/. This is a recording of a few years ago. These eye exercises are timeless - and very helpful for all with smartphone, iphone, PC, Mac etc.

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 7 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on June 25, 2017.

What is this episode about?

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing...

Can I download this Yoga Practice Video - Yoga Vidya episode?

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