Yoga + Flow

from Fully Awake · host Sarah Liz

Yoga. Possibly my biggest passion in life is my #yoga practice. I haven't mentioned it much yet and I asked myself why?! Especially after the conversation with DJ. Yoga is my jam. It is how I begin to connect to my body, accept it, and really love who I am from the inside out. In this life we eb and flow. And it is how we choose to be in each moment that shows up in and around our lives. In these times I have chosen to remain in the perspective that change is good. And yoga is good. It teaches me how to live and breathe in and out of life's every quickly changing moments. A Special thanks: Yoga Kathy DJ God Music by Free Beats on Sound Cloud

Episode metadata supplied by the publisher feed · Published Jun 11, 2020

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Yoga + Flow

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