PODCAST · religion
Fully Awake
by Sarah Liz
✨Spirituality ✨ Mindfulness ✨ Life ✨Faith✨Yoga
Episodes
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Suffer or Surf? Surf Baby, Surf! Ride the Wave 🏄🏻♀️
“Suffer or Surf”? So much love and light dear readers and listeners! Sarah, here with you “Fully Awake” The awakening process or act of recognizing that one is awake is different for everyone. We are each on different levels. Some of us meet in the middle and join each other in the same field....
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Learning, Growing, Moving, Flowing
I am me. Sarah Elizabeth. I am learning. I am growing. I am fully awake. Aware of exactly where I am! And trust me, It's not always easy. Sometimes it's really hard to switch a negative perspective into a positive one. Here is a glimpse into these thoughts. I am grateful for the encouragement I…
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ReIntroduction Fully Awake 2021
Hi! Welcome back to my show. It's 2021 and shifts have taken place for me... and I am back. With a new/different perspective. And ready to rock. Thank you for listening so far.. and taking the time to listen here and now! Namaste Sarah Liz
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Trust The Universe
Trusting the universe and what Gabby Berstein has to say about it in her well known book.... "The Universe has your back" and the reminder for me personally and how I am applying it to my personal life learning, growing, and flowing. Namaste Special Thanks: Free Beats on Sound Cloud Gabby Bernstein
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Hurricanes and Emotions
Are you stuck? How do you get out? The good news is you can... an listen for my tips! Music by Sound Could: Free Beats
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Life's Lemons?
It's what we choose to do with them, right? We all know this and how often do we actively practice shifting our own energy? Th Silver Lining. It is always there. Life sure seems to be handing us lemons. Make fucking lemonade. Faith is like a screen door on a submarine. I've said this before...…
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Love + Healing.
Heal. Live. Moving through right now. It is not always easy. And it is better with friends. We are in this together. And Jackie + I believe that in order to heal and have those authentic friendships that are open, honest, loving, and safe… we have to be open. In today’s episode we discuss...
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Faith
"The more energy and intention I bring to my faith, the more fearless and free I am"- Gabby Bernstein Special Thanks: Yoga Students in class today Energy God The Universe Music by Free Beats
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Let Love Lead
I just finished the book "The Universe Has Your Back" by Gabby Bernstein... and in today's episode I talk about all the feels of my personal believe on allowing love to lead the way. Special Thanks: Gabby Bernstein God Lilly Music by Free Beats on Sound Cloud
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Universal Plan/ God's Plan
Freestyle conversation from my heart on the universe having my back. As the universe has my back it also has yours. Special Thanks: God Gabby Bernstein Music by: Free Beats on Sound Cloud
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Conversations with Brian: Episode I
Conversations with Brian Missirlian: Today's episode... Fitness + Faith. I'm so glad Brian was willing to come on the show today and I look forward to having him again soon. In the world of Faith + Fitness it is easy to get caught up in a competition of ego with ourself.... and possibly trying to...
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Yoga + Flow
Yoga. Possibly my biggest passion in life is my #yoga practice. I haven't mentioned it much yet and I asked myself why?! Especially after the conversation with DJ. Yoga is my jam. It is how I begin to connect to my body, accept it, and really love who I am from the inside out. In this life we eb...
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Yoga Talk with DJ: Episode I
Very fun conversation with DJ, David J. SanMarco who is a super enthusiastic Yogi! He is also a Air Force Veteran, Environmental dude, Motorcyclist, and Jui Jitsu dude, who is also a Meat Head. Stay with me on the sound a little as we ZOOM during social distancing of #Covid19 Special Thank to: My...
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Collaboration Sesh with Sobriety After Dark II
Jackie + Sarah II My good friend Jackie of Sobriety After Dark + I Zoom Session it from our closest about: Inner work/ the path to spiritual awakening. “Without it… we are wasting out time” Inner work + the beauty and challenge of it. @the.little.shaman What is a shaman? We discuss the literal...
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Official Trailer: Fully Awake
Fully Awake: It took me a bit to write this. I wasn't sure what to say. I am a believer, and I recognize not everyone is. I used to really not like those people that talked about their believes all the time. So, if that's you... this podcast isn't for you. This is ALL about my perspective on...
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Kathy's Story | Guest Episode!
Introducing a Florida Light House: Kathy! What a blessing for me to not only know Kathy and to also share a community of love and light with her. You will see clearly what I mean in an INSTANT simply by viewing her instagram. AND she lives it out. Follow her at @fullhearfreespirit Kathy’s best...
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The Yamas + The Niyamas: Part III of III
The Yamas + The Niyamas: Part III of III Thank you for joining for to recap/close this three part series! This is how I feel it all ties together and becomes life applicable. I also explain my perspective on spirituality and how I honor your perspective as well as my own. That we may not all view...
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The Niyamas: Part II of III
The Niyamas Part II or my 3 part series. The Yamas + The Niyamas + Life. Saucha, Santosa, Tapas, Svadhyaya, and Isvarapranidhana ALL discussed in plain english of my perspective of the life application. There are many religions around the world, and my perspective may or may not be similar to...
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The Yamas: Part I of III
The Yamas and the Niyamas by Debrah Adelle play an essential role in my mindfulness. Today's discussion is JUST on the yamas. :) My perspective of applying it to my life and anything in between. Special Thanks to: Deborah Adele The Bible Music by Free Beats on Sound Cloud
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Seek Truth. Stay True. Love you.
Seek Truth. Stay True. Love you. Learning to live in the flow is not always easy. And it is always apart of the process. Life lessons... flow, surrender ego, and seek truth. <3 MC Yogi Song: Heaven is Here Yoga Journal Article Special Thanks: Yoga Journal Mc Yogi Jenn
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I Felt Mindful
I am mindful. Sometimes I don't always feel it, I let my actions or reactions get in the way. Being mindful is being present. And today I discuss some small moments that helped me realize in reflection that I felt mindful. I was aware of what I was doing and saying. Special Thanks: Ekhart Tohlle...
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Leap Of Faith
Leap Of Faith. Jump in. What are you waiting for? What holds you back? Whatever you are debating if you should or shouldn’t do…. if it isn’t harmful to you or anyone else around you… just do it. BE LIKE NIKE. just do it. Special Thanks: Marcus Manny Nike Jackie Jenn Walmart Rich Mullins Music by...
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Monetize & Create
Sarah here, being a creative & attempting to monetize what I do? I don't have the answers... however, I think you may find Traffic Secrets with Russel Brunsen super helpful. In the meantime, feel me as I find the flow and discuss the importance of progress... not perfection. AND the creative...
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Pause & Let Go of Fear
Fear can creep in when you least expect it. Sometimes suddenly, like for me with a recent fire. And while I am not directly affected by the aftermath I have grown from the lessons that have come along with it. I am grateful for these teachings... so grateful I decided to share them with YOU! :)...
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Happy Mother's Day 2020
Happy Mothers Day 2020! Mom's, You ROCK! You are the ROCK! Special Thanks: My mom My children Gabrielle Bernstein Hope you all have had a wonderful day today. Love + Light, Sarah Liz Music by Free Beats on Sound Cloud
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Choose Love
We all have a choice to love and how deeply we do. Yeah, sure sometimes you just love and it happens. We are humans... and if we choose hate or irrational thought I can only imagine how the mind would be spinning. So let's live like it is the 60's... and now we are in the 20's. We are loving. And...
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Collaboration Sesh with Sobriety After Dark
Episode 1! Sobriety After Dark and I are stoked to discuss life with you. Today's episode exists of avoidance with the doctor/dentist to stepping into our power. -finding our peace through #yoga -mom life, motherhood -our advice is typically given off a lesson we have learned... -navigating the...
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Prana Rhythm
Life Rhythm as it relates to life + a relationship with the Devine. Being connected + awake. :) Special Thanks to: Yoga Christianity Music: Free Beats on Sound Cloud
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Faith over Fear
Faith is having trust in the things unseen and in the right now. Faith is having trust in that everything will be okay. I caught myself in a moment of fear this morning... “Fear does not stop death. It stops life. And worrying does not take away tomorrow’s troubles. it takes away today’s peace”...
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Light
Think of all the light people you see. You know, the ones that just seem like they are always authentically glowing. We are in this together. If anything I have seen more support for each other happen during all of this. We are together WE are all the same. We are all one. Love and Light my...
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Slow Down and Shine
Shine. This time we are slow. The entire world is slow. And I am stating the obvious here and in today’s conversation I am simply promoting thoughts within myself that got me to this podcast. I want this time to be slow… it is a FREE pass for us all to figure it out. Especially if you are one of...
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Intro
Hi! Sarah Liz here and this is Fully Awake. I am your host! I am excited to talk about Spirituality, Mindfulness, + Faith. I am looking forward to doing collaborative shows as well as interview shows. Today, right now.... I am awake! I wasn't always here, thus brings about this lesson reflective...
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Humble + Great
To be humble and great. Is it possible? I think about the people that walked this earth that were exactly that, and I shout “YES”. It is definitely possible. Listen now :)
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The Evolving Process: New Moon Thoughts
As the noon moon is in action I had some thoughts that arose with this new 27 day cycle about how life is a journey and we can choose to ride is steady and to the beat, or off the axis. We are human and not always on course... or desire to co-depend on a glass of champagne or three. Then, living...
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Greatness Starts in the Mind
Sarah Liz, here your host. Greatness starts in the mind. DUH. Part of being fully awake is knowing + believing in who you are. That you are GREAT. We are great. This world is great. Press play for this short, under 10 minute, episode.
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ABOUT THIS SHOW
✨Spirituality ✨ Mindfulness ✨ Life ✨Faith✨Yoga
HOSTED BY
Sarah Liz
CATEGORIES
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Frequently Asked Questions
How many episodes does Fully Awake have?
Fully Awake currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fully Awake about?
✨Spirituality ✨ Mindfulness ✨ Life ✨Faith✨Yoga
How often does Fully Awake release new episodes?
Fully Awake has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fully Awake?
You can listen to Fully Awake on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fully Awake?
Fully Awake is created and hosted by Sarah Liz.
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