EPISODE · May 29, 2025 · 1H 1M
Yoga for Addiction
from Holistic Hatha Yoga · host Kelsea
Send us Fan MailThis weeks episode gets REAL with some origin stories of what brought me to become a yoga teacher. Tune in this week to hear about my own struggle with alcohol addiction, and how my first YTT turned into the most effective detox process I could have ever imagined: physically, mentally, and spiritually. If you've struggled with addiction of any sort in the past or present, or know anyone who has, tune in and share this episode with a friend to know that you're not alone. I have struggled deeply myself with this, and I couldn't have made it through without yoga in my life to give me the reframe I needed, and the health I was seeking. Please feel free to DM me on instagram: @holistichathayoga or checkout my website: www.holistichathayoga.comInterested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. Thank you for being here, I'm honored to walk the path with you.
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Send us Fan Mail This weeks episode gets REAL with some origin stories of what brought me to become a yoga teacher. Tune in this week to hear about my own struggle with alcohol addiction, and how my first YTT turned into the most effective detox process I could have ever imagined: physically, mentally, and spiritually. If you've struggled with addiction of any sort in the past or present, or know anyone who has, tune in and share this episode with a friend to know that you're not alone....
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Yoga for Addiction
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