Yoga for Beginners and Advanced: Plough Variations

from Yoga Practice Video - Yoga Vidya · host Podcaster

A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

Episode metadata supplied by the publisher feed · Published Feb 6, 2010

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Yoga for Beginners and Advanced: Plough Variations

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