Yoga for Grief Relief with Antonio Sausys

In this episode, I interviewed Antonio Sausys, somatic psychologist and yoga therapist specializing in grief counseling and grief therapy. We talked about definitions of grief, what kind of losses result in grief, why yoga is an ideal modality for dealing with grief and gained some insights on what one might do or not do when someone is grieving.Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]