Yoga meditation 2: Chakra Meditation - Great Minds

What this episode covers

Sit up with your spine straight for this Chakra meditation – bringing awareness to the energy centres in your body. Sagar will take you through step by step using affirmations, or positive statements.

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How long is this episode of Great Minds?

This episode is 13 minutes long.

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This episode was published on January 12, 2022.

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