Yoga + Meditation ft. Yogi Brooklyn Dykins

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This episode is 38 minutes long.

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This episode was published on March 22, 2022.

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from The Path to Transformation · host Tammy Udowenko

On today's episode, Brooklyn and I discuss:-her path to becoming a yoga teacher-the benefits of yoga + meditation-how a person who finds the stillness uncomfortable can start a practice of their ownWhether you are a yogi yourself, or looking to practice yoga and meditation regularly (like me!), this episode is for you! Connect with Brooklyn on IG @brooklynb.yoga& tag me on IG @tammyu_wellness and share your takeaways :)thanks for listening <3

Episode metadata supplied by the publisher feed · Published Mar 22, 2022

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Yoga + Meditation ft. Yogi Brooklyn Dykins

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