Yoga Mudrasana - Different Variations - Advanced and Beginners

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Yoga Mudrasana - Different Variations - Advanced and Beginners" was published on May 12, 2012 and runs 9 minutes.

May 12, 2012 ·9m · Yoga Practice Video - Yoga Vidya

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Summary

A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.

Episode Description

A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.

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