EPISODE · Feb 3, 2021 · 34 MIN
Yoga Nidra 5d: Chakra Visualization
from Restore & Love Yourself with Beth · host Elizabeth
This is a shorter version of Nidra where since you have already practiced and become very familiar with the breath, rotation of consciousness, and visualizations, you will be focusing on the specific Chakra centers and guided through your subconscious mind with a depiction of yourself becoming one... as a lotus flower. You will learn how you already embody the specific qualities of a Lotus necessary for this stage of your spiritual awakening and evolution... the intricacies of this parallel are waiting for you to experience... just listen
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Yoga Nidra 5d: Chakra Visualization
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