EPISODE · Dec 21, 2025 · 27 MIN
Yoga Nidra: Deep Release to Inner Acceptance
from Nid's Nidra · host Nid Ra
Journey into a realm of profound rest, guided by Nid’s soothing voice. Discover the power of surrendering to stillness, allowing tension to melt away as you drift into a space where true healing begins. This practice invites you to observe the gentle dance of breath and thought, uncovering deeper layers of self.Achieve deep physical comfort and stillness for healing.Practice non-attachment by observing thoughts and judgments.Explore perception through a meditative water reflection exercise.Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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Journey into a realm of profound rest, guided by Nid’s soothing voice. Discover the power of surrendering to stillness, allowing tension to melt away as you drift into a space where true healing begins. This practice invites you to observe the gentle dance of breath and thought, uncovering deeper layers of self. Achieve deep physical comfort and stillness for healing.Practice non-attachment by observing thoughts and judgments.Explore perception through a meditative water reflection exercise.S...
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Yoga Nidra: Deep Release to Inner Acceptance
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