EPISODE · Sep 28, 2023 · 30 MIN
Yoga Nidra: Discover the Healing Power of Your Mind
from Yoga Nidra · host Damian Appleby
Ready to unlock the healing power of your mind?Join me on a journey to discover yoga nidra - a powerful form of meditation that brings profound relaxation and physical, emotional, and spiritual renewal.With powerful guided visualizations and deep meditation techniques, you can learn how to use mindfulness and awareness to reduce stress and make lasting positive changes in your life. Unlock the healing power of your mind today!
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How long is this episode of Yoga Nidra?
This episode is 30 minutes long.
When was this Yoga Nidra episode published?
This episode was published on September 28, 2023.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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