EPISODE · Jan 21, 2018 · 45 MIN
Yoga Nidra ~ Energetics And Science Behind ~ Yoga Tech January 2018
from Super Stretch Yoga · host Jes Rosenberg
Learn all about Yoga Nidra. The benefits, science behind, and how to teach a session. This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the class! Get back to us with your thoughts on our feed… www.jesrosenberg.com
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Yoga Nidra ~ Energetics And Science Behind ~ Yoga Tech January 2018
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