Yoga Nidra ~ Energetics And Science Behind ~ Yoga Tech Ja...

What this episode covers

Learn all about Yoga Nidra. The benefits, science behind, and how to teach a session. This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the class! Get back to us with your thoughts on our feed… www.jesrosenberg.com

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Frequently Asked Questions

How long is this episode of Super Stretch Yoga?

This episode is 45 minutes long.

When was this Super Stretch Yoga episode published?

This episode was published on January 21, 2018.

What is this episode about?

Learn all about Yoga Nidra. The benefits, science behind, and how to teach a session. This is a live excerpt of a recording during a yoga enrichment teacher-training lecture for a group of yogis studying to be teachers with Jes Rosenberg. Enjoy the...

Can I download this Super Stretch Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.