Yoga Nidra for Immunity | YWM 671

from Yoga with Melissa · host Melissa West

This Yoga Nidra meditation for immune support will offer you profound healing and rejuvenation. Deep rest is the cornerstone of physical, mental, and emotional well-being, allowing your body to heal at its core. During this meditation, you will nurture your parasympathetic nervous system, lymphatic system, thymus, tonsils and spleen, enabling them to carry out their […]

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This episode is 28 minutes long.

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This episode was published on October 28, 2023.

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