EPISODE · May 21, 2023 · 30 MIN
Yoga Nidra for Inner Silence
from Nid's Nidra · host Nid Ra
A busy mind is a tiring place to exist. To slow down, and allow the thoughts to become more spacious and even less is a gift that when you receive becomes a blessing for all you interact with. In this yoga nidra practice be guided towards freedom from unwanted thoughts and progress your soul's growth with ease. You may discover some lovely releases of thought habits from this practice along with: Reduced feelings of overwhelm Less stressed emotional and mental thought habitsGreater clarity with focused thoughtsSimpler wisdom and intuitive decision makingA deeper feeling of purpose in lifeA quieter mind and response to life events Read more about this practice on the blog Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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A busy mind is a tiring place to exist. To slow down, and allow the thoughts to become more spacious and even less is a gift that when you receive becomes a blessing for all you interact with. In this yoga nidra practice be guided towards freedom from unwanted thoughts and progress your soul's growth with ease. You may discover some lovely releases of thought habits from this practice along with: Reduced feelings of overwhelm Less stressed emotional and mental thought habitsG...
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Yoga Nidra for Inner Silence
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