EPISODE · Nov 1, 2023 · 21 MIN
Yoga Nidra for Pregnancy
from OMwell Podcast · host Emma Johnston
Practice this throughout pregnancy to regulate and relax your nervous system.
What this episode covers
Practice this throughout pregnancy to regulate and relax your nervous system.
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Yoga Nidra for Pregnancy
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How long is this episode of OMwell Podcast?
This episode is 21 minutes long.
When was this OMwell Podcast episode published?
This episode was published on November 1, 2023.
What is this episode about?
Practice this throughout pregnancy to regulate and relax your nervous system.
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