Yoga Nidra inspired by a "Life of Miracles" by Thich Nhat...

What this episode covers

If life feels heavy, whether from a global pandemic or wildfires, we can lose sight of what's right in the world. This meditation offers a shift from experiencing despair to a mindset of hope and possibility. See miracles im the midst of the muck. It begins with me reading "Life of Miracles" by Thich Nhat Hanh followed by a Yoga Nidra to invite you to see the miracles in your life, and to invite deep relaxation and sleep. This ends with "Namaste." 🙏🏽 (Background music credit: "Our Peaceful Ocean” composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/) *************************************** Thank you for tuning in! Your feedback and ratings are much appreciated! Let me know how these episodes are benefitting you and what you’d like to hear in the future! Blessings, Amelia

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Frequently Asked Questions

How long is this episode of Spiritually Fit Yoga with Amelia Andaleon?

This episode is 42 minutes long.

When was this Spiritually Fit Yoga with Amelia Andaleon episode published?

This episode was published on September 11, 2020.

What is this episode about?

If life feels heavy, whether from a global pandemic or wildfires, we can lose sight of what's right in the world. This meditation offers a shift from experiencing despair to a mindset of hope and possibility. See miracles im the midst of the muck....

Can I download this Spiritually Fit Yoga with Amelia Andaleon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.