Yoga Nidra - Practice
from Yoga Practice Video - Yoga Vidya Hosted by Podcaster
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany http://www.yoga-vidya.de/english.html
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How long is this episode of Yoga Practice Video - Yoga Vidya?
This episode is 19 minutes long.
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This episode was published on May 28, 2011.
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