EPISODE · May 28, 2011 · 19 MIN

Yoga Nidra - Practice

from Yoga Practice Video - Yoga Vidya · host Podcaster

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany http://www.yoga-vidya.de/english.html

Episode metadata supplied by the publisher feed · Published May 28, 2011

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Yoga Nidra - Practice

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