EPISODE · Feb 1, 2026 · 18 MIN
Yoga Nidra: The Awareness of Opposites
from Liminal Space · host With Sarah Weatherby
This 15 minute Yoga Nidra - aka “yogic sleep,” guides you to a place between waking and sleeping. Allowing you to rest in awareness - awake to your inner landscape.It’s a guided meditation where you don’t need to follow every word. You will subconsciously take what you need and leave what you don’t. My voice is simply a thread - you may follow it or drift beside it.
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Yoga Nidra: The Awareness of Opposites
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