EPISODE · May 9, 2019 · 35 MIN
Yoga Nidra to Clear the Mind
from Nid's Nidra · host Nid Ra
This yoga nidra is designed to clear the mind through prompting memories, beliefs and concepts through the use of random image sequencing. Awareness of what words and images are associated in the mind brings a greater inner space and peace in waking life. Enjoy my recordings? Please share them with others so more can benefit. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
Embed this episode
What this episode covers
This yoga nidra is designed to clear the mind through prompting memories, beliefs and concepts through the use of random image sequencing. Awareness of what words and images are associated in the mind brings a greater inner space and peace in waking life. Enjoy my recordings? Please share them with others so more can benefit. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral yo...
NOW PLAYING
Yoga Nidra to Clear the Mind
No transcript for this episode yet
Similar Episodes
No similar episodes found.